Christophe LE COQ Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 4208

LE COQ Christophe
LA VAILLANTE - M4M

70
COURSES
(26.62%)

+ DE STATS

+ DE RECORDS

4179ème(-) coureur breton

Plus
Longue

42.195km
Cancale
17/06/2006

Cumul

1426km

10 KM

00:37:46
(vma 17.62)

SEMI

01:26:15
(vma 17.29)

MARATHON

03:36:00
(vma 14.66)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

04/02/2024	Trail Glazig	Plourhan	22	30km	228/1156	19.72%	02:49:51 ^RP	00:05:40	Trail	4/M4M
02/12/2023	Le Ménestrail	Moncontour	22	24km	176/777	22.65%	02:33:59	00:06:25	Nature	5/M4M
08/10/2023	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	933/3637	25.65%	01:39:53	00:04:44	Route	41/M4M
08/10/2023	Tout Rennes Court - les 10Km CMB	Rennes	35	10km	326/5895	5.53%	00:39:43	00:03:58	Route	7/M4M
29/04/2023	Trail Landes & Bruyères	Erquy	22	33km	210/1087	19.32%	03:06:48	00:05:40	Trail	8/M4M
03/12/2022	Ménestrail	Moncontour	22	24km	151/661	22.84%	02:34:13	00:06:26	Nature	3/M4M
03/07/2022	Trail de l'Ic	Pordic	22	20km	42/129	32.56%	01:45:34	00:05:17	Nature	5/M4M
02/02/2020	Trail Glazig	Plourhan	22	29km	170/1105	15.38%	02:54:43	00:06:01	Trail	10/M3M
07/12/2019	Le Ménestrail	Moncontour	22	24km	105/628	16.72%	02:31:17	00:06:18	Nature	7/M3M
29/09/2019	Trail Brandanais	Saint-Brandan	22	20km	22/134	16.42%	01:46:49	00:05:20	Nature	1/V2M
27/04/2019	Landes et Bruyères	Erquy	22	32.5km	196/1055	18.58%	03:03:00	00:05:38	Trail	25/V2M
14/04/2019	Trail des Falaises	Tréveneuc	22	21km	22/106	20.75%	01:49:54	00:05:14	Nature	2/V2M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	23km	78/375	20.8%	02:25:49	00:06:20	Nature	7/V2M
10/02/2019	Trail du Labyrinthe	Ploufragan	22	18.7km	37/192	19.27%	01:30:36	00:04:51	Nature	9/V2M
11/11/2018	Trail de Plaintel	Plaintel	22	22km	243/263	92.4%	02:38:10	00:07:11	Nature	38/V2M
13/05/2018	Trail Des Kaos	Saint-Julien	22	22km	51/172	29.65%	02:10:48	00:05:57	Nature	13/V2M
05/05/2018	Trail des Mégalithes	Le Vieux-Bourg	22	22km	25/85	29.41%	01:57:21	00:05:20	Nature	5/V2M
28/04/2018	Entre Landes et Bruyères	Erquy	22	33km	305/1021	29.87%	03:13:36	00:05:52	Trail	35/V2M
01/04/2018	Entre Dunes et Bouchots - Les hauts du Pont Rolland	Hillion	22	23km	71/271	26.2%	02:26:11	00:06:21	Nature	4/V2M
18/02/2018	Trail de Saint-Donan	Saint-Donan	22	22km	24/124	19.35%	01:53:21	00:05:09	Nature	3/V2M
11/02/2018	Trail Glazig	Plourhan	22	25km	127/1019	12.46%	02:21:23	00:05:39	Trail	6/V2M
09/10/2016	Trail du Barrage	Ploufragan	22	16km	84/126	66.67%	01:27:27	00:05:28	Nature	/VEM
10/04/2016	Courir Ensemble Contre le Cancer	Tréveneuc	22	21km	32/115	27.83%	01:43:31	00:04:56	Nature	12/V1M
13/03/2016	Entre Mer et Vallées	Pordic	22	11km	12/128	9.38%	00:52:00	00:04:44	Nature	8/SEM
21/02/2016	Trail de Saint-Donan	Saint-Donan	22	11km	37/281	13.17%	01:01:12	00:05:34	Nature	13/V1M
05/12/2015	Le Ménestrail Crédit Agricole	Moncontour	22	22km	188/607	30.97%	02:22:56	00:06:30	Nature	65/V1M
11/11/2015	Trail de Plaintel	Plaintel	22	22km	42/279	15.05%	01:52:24	00:05:07	Nature	/V1M
04/10/2015	Foulées Briochines	Saint-Brieuc	22	10km	209/470	44.47%	00:47:54	00:04:47	Route	/V1M
05/07/2015	Course de l'Ic et du Pont de Percée	Pordic	22	20km	36/168	21.43%	01:36:39	00:04:50	Nature	/V1M
05/04/2015	Entre Dunes et Bouchots	Hillion	22	23km	22/339	6.49%	02:09:10	00:05:37	Nature	/V1M
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	83/489	16.97%	01:26:15 ^RP	00:04:05	Route	34/V1M
30/11/2014	Trail de la Vallée de l'Urne	Trégueux	22	20km	34/165	20.61%	01:36:08 ^RP	00:04:48	Nature	/V1M
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	14km	47/670	7.01%	01:02:53	00:04:30	Nature	/V1M
06/10/2013	Foulées Briochines	Saint-Brieuc	22	5km	37/236	15.68%	00:19:32 ^RP	00:03:54	Route	/V1M
04/05/2013	Trail des Vallons de l'Oust	Saint-Servant-Sur-Oust	56	16km	52/61	85.25%	01:42:39	00:06:25	Nature	5/V1M
07/04/2013	Entre Dunes et Bouchots	Hillion	22	23km	117/215	54.42%	02:24:14	00:06:16	Nature	/V1M
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	20km	58/161	36.02%	01:41:46 ^RP	00:05:05	Nature	/V1M
11/11/2012	Trail Court de Plaintel	Plaintel	22	20km	69/185	37.3%	01:56:36 ^RP	00:05:50	Nature	/V1M
07/10/2012	Foulées Briochines - La 10KM Citroen	Saint-Brieuc	22	10km	64/347	18.44%	00:40:47	00:04:05	Route	/V1M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	193/515	37.48%	01:34:02	00:04:27	Route	/V1M
02/10/2011	Foulées Briochines	Saint-Brieuc	22	10km	77/263	29.28%	00:43:15	00:04:20	Route	22/V1M
20/02/2011	Entre Terre et Mer	Pordic	22	23km	73/157	46.5%	02:07:17	00:05:32	Nature	/V1M
03/10/2010	10 km Citroën de la ville de Saint-Brieuc	Saint-Brieuc	22	10km	59/227	25.99%	00:41:08	00:04:07	Route	/V1M
14/02/2010	Trail Glazig	Plourhan	22	22km	45/382	11.78%	02:06:29	00:05:45	Nature	12/V1M
05/07/2009	Course de l'Ic	Pordic	22	15km	113/334	33.83%	01:16:29	00:05:06	Nature	45/V1M
08/02/2009	Trail Glazig	Plourhan	22	22km	14/291	4.81%	01:51:52	00:05:05	Nature	6/V1M
12/10/2008	Course du Barrage	Ploufragan	22	11.8km	52/250	20.8%	00:52:39	00:04:28	Nature	26/V1M
05/10/2008	Foulées Briochines	Saint-Brieuc	22	15km	20/178	11.24%	00:58:44 ^RP	00:03:55	Nature	11/V1M
23/08/2008	Courir à Binic	Binic	22	10.4km	46/446	10.31%	00:45:36	00:04:23	Nature	18/V1M
14/06/2008	Corrida de Langueux	Langueux	22	10km	99/1166	8.49%	00:37:46 ^RP	00:03:47	Route	27/V1M
03/05/2008	Trail Landes et Bruyères	Erquy	22	14.9km	248/900	27.56%	01:29:48	00:06:02	Nature	87/V1M
25/11/2007	Courir à Chantepie	Chantepie	35	10km	96/1681	5.71%	00:38:09 ^RP	00:03:49	Route	38/V1M
23/09/2007	A Travers l'Estran	Trévou-Tréguignec	22	32km	288/376	76.6%	03:42:57	00:06:58	Trail	131/V1M
23/09/2007	A Travers l'Estran	Trévou-Tréguignec	22	32km	149/376	39.63%	03:12:58	00:06:02	Trail	74/V1M
11/02/2007	Trail Glazig	Plourhan	22	26km	62/243	25.51%	02:37:39	00:06:04	Trail	36/V1M
11/11/2006	Trail de Plaintel	Plaintel	22	26km	58/190	30.53%	02:27:24	00:05:40	Trail	29/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	320/3684	8.69%	01:27:53 ^RP	00:04:10	Route	125/V1M
15/10/2006	Foulées du Barrage	Ploufragan	22	11.8km	52/294	17.69%	00:50:14	00:04:15	Nature	23/V1M
01/10/2006	Foulées Briochines	Saint-Brieuc	22	14.9km	27/164	16.46%	01:08:10	00:04:34	Nature	15/V1M
19/08/2006	Courir à Binic	Binic	22	14.7km	32/175	18.29%	01:06:30	00:04:31	Nature	15/SEM
17/06/2006	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	612/3698	16.55%	03:36:00 ^RP	00:05:07	Route	265/SEM
10/06/2006	Corrida de Langueux - Populaire	Langueux	22	10km	74/792	9.34%	00:40:33 ^RP	00:04:03	Route	40/SEM
29/04/2006	Trail Landes et Bruyères	Erquy	22	32km	143/638	22.41%	02:50:56	00:05:21	Trail	49/SEM
02/04/2006	Entre Dunes et Bouchots	Hillion	22	19.9km	39/140	27.86%	01:40:09	00:05:02	Nature	12/SEM
12/02/2006	Trail Glazig	Plourhan	22	24.9km	59/290	20.34%	02:20:16	00:05:38	Nature	25/SEM
04/12/2005	Ménestrail	Moncontour	22	24.9km	42/186	22.58%	02:09:39	00:05:12	Nature	20/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	847/4108	20.62%	01:33:27 ^RP	00:04:26	Route	372/SEM
02/10/2005	Foulées Briochines	Saint-Brieuc	22	14.9km	56/196	28.57%	01:08:03	00:04:34	Nature	24/SEM
05/12/2004	Ménestrail	Moncontour	22	24.9km	42/186	22.58%	02:09:39	00:05:12	Nature	20/SEM
18/10/2003	Foulées du Barrage	Ploufragan	22	11.8km	175/351	49.86%	00:57:05	00:04:50	Nature	85/SEM
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	4298/4336	99.12%	02:27:08 ^RP	00:06:58	Route	1621/SEM

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